LogoCoach John

Life is Hard Fighting is Easy

Train with Coach John to unleash your inner warrior!

Life is Hard Fighting is Easy

Train with Coach John to unleash your inner warrior!

Making online fitness & martial arts training truly personal

You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

Your personal coach is now in your pocket!

Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to learn martial arts, sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.

Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

Client Success Stories

Transformation before after
Par Lost 16 Pounds
Transformation before after
Lori S lost 30 pounds
Transformation before after
Kevin lost 12 pounds in 2 months

My Plans

Fighting is Easy Intro package

Fighting is Easy Intro package

This 30 day program is designed to kick start your health and martial arts journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

You will receive:

- Simple body resistance & strength training workouts including martial arts techniques.

- A healthy nutrition plan to follow with health metrics to track your progress.

- 1 virtual coaching call per week to guide you to your goals

Starts
$50
for 1 Month
Get "Shredded"

Get "Shredded"

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Two live virtual sessions per month

$250
for 8 Weeks
Fighting plus plan

Fighting plus plan

This deal is for clients that already have a personalized training program with Fighting is Easy This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.

One on one coaching

Monthly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$20
Monthly
Fighting is Easy Free trial

Fighting is Easy Free trial

This 7 day trial program is designed to kick start your health and martial arts journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

You will receive:

- Simple body resistance & strength training workouts including martial arts techniques.

- A healthy nutrition plan to follow with health metrics to track your progress.

- 1 virtual coaching call per week to guide you to your goals

- 2 virtual training sessions

Free
for first week
Fighting is Easy Virtual Plan

Fighting is Easy Virtual Plan

This program is designed so you can kick ass in your health, weightloss and martial arts journey. You get a simple diet plan and workouts using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

You will receive:

- Simple body resistance & strength training workouts including martial arts techniques.

- A healthy nutrition plan to follow with health metrics to track your progress.

- 1 virtual coaching call per week to guide you to your goals

- 4 virtual training sessions per month

Free
for first week
A & O Fighting Fit Plan

A & O Fighting Fit Plan

This membership is exclusive to Allen & Overy clients where I create a fully personalized fitness and nutrition program to your lifestyle, resources and preferences.

One on one coaching

Monthly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Free
for 12 Months
Fighting is Easy Intro Nutrition Plan

Fighting is Easy Intro Nutrition Plan

This 90 day program is designed to kick start your health and nutrition using a simple nutritious meal plan, nutrition recommendations and daily accountability to get you to your fitness goals!

Regular progress check-ins

Daily nutrition logging and recommendations in the app

24/7 chat support

Meal planning, supplements & support

A healthy nutrition plan to follow with health metrics to track your progress.

One virtual coaching call every 2 weeks to guide you to your goal

Free
for first week
Saba’s simple plan

Saba’s simple plan

This is a fully customized workout and nutrition plan set for you to meet your goals. This membership is exclusive to a limited number of clients where we create a fully personalised program to your lifestyle, resources and preferences. We work with you step by step, provide guidance and accountability and keep you motivated to meet your goals! W

One on one coaching

Monthly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts
Free
for 12 Months

Coach John

Martial Arts Instructor/Wellness Coach

Our founder, John Luda Cumper, or Coach John combines 17 plus years of training experience in Muay Thai, along with ten years of coaching in Boxing, grappling and MMA to provide a healthy outlet for people to improve their quality of life thru his proven Fighting is Easy Training system. Coach John's philosophy can be simplified in a simple two step approach: 1. Show Up 2. Do Not Quit Certifications: NASM Certified Personal Trainer Trauma based Yoga certification NASM Certified Nutrition Specialist RYT-200 Hour Certified Yoga Teacher Level III Certified Muay Thai Instructor Burns With Kearns, Level 1 MMA Fitness American Heart Association CPR & AED Certified

Coach John

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Client Testimonials

Coach John built me from the ground the up. His way of teaching is like no other. He understands very well on how people learn and is able to break down movements step by step. John is a very patient individual and has helped me when I was undergoing major depression.

Par S.

"I love the program & use it daily. John put together a routine that has helped me accomplish my goals in the gym. He’s a great motivator & gives useful tips. You will eat differently, workout out differently & think differently with John. Results are bound to happen"

DJ Steve

DJ Steve runs NYC

"Thanks to John and Fighting is Easy for the personalized online training program, which included workout plans, sample food logs and grocery lists. The program is educational and progressively helped me to understand the importance of making lifestyle changes, understanding the nutritional value of the recommended food choices and celebrating desired goals."

Cheryl H

Frequently Asked Questions

Yes! We provide online training via our brand new Fighting is Easy App! If you have a computer or smartphone, you can train. We provide training in technique, flexibility, HIIT style training power and weightloss.

For our virtual weightloss or strength building plans you need no equipment! Our virtual Muay Thai/MMA plans include punching, kicking, calisthenics, strength bands or free weights. Advanced practitioners, who would like to practice more combat-related drills can purchase a heavy bag to practice at home.

Of Course! Muay Thai is for everyone. You just need to practice, practice, practice.

Yes! Yoga, just as in martial arts, combines body movement with the breath and teaches one how to control and utilize their bodies in effective ways. Other benefits including flexibility, balance, concentration, and self-control are all helpful in martial arts.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.