Making online fitness & martial arts training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Client Success Stories
Par Lost 16 Pounds
Lori S lost 30 pounds
Kevin lost 12 pounds in 2 months
My Plans
Fighting is Easy Intro package
This 30 day program is designed to kick start your health and martial arts journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
You will receive:
- Simple body resistance & strength training workouts including martial arts techniques.
- A healthy nutrition plan to follow with health metrics to track your progress.
- 1 virtual coaching call per week to guide you to your goals
$50
for 1 month
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Two live virtual sessions per month
$250
for 8 weeks
Fighting plus plan
This deal is for clients that already have a personalized training program with Fighting is Easy This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Monthly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$20
MonthlyFighting is Easy Free trial
This 7 day trial program is designed to kick start your health and martial arts journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
You will receive:
- Simple body resistance & strength training workouts including martial arts techniques.
- A healthy nutrition plan to follow with health metrics to track your progress.
- 1 virtual coaching call per week to guide you to your goals
- 2 virtual training sessions
Free
for first week
Fighting is Easy Virtual Plan
This program is designed so you can kick ass in your health, weightloss and martial arts journey. You get a simple diet plan and workouts using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
You will receive:
- Simple body resistance & strength training workouts including martial arts techniques.
- A healthy nutrition plan to follow with health metrics to track your progress.
- 1 virtual coaching call per week to guide you to your goals
- 4 virtual training sessions per month
Free
for first weekFighting is Easy Intro Nutrition Plan
This 90 day program is designed to kick start your health and nutrition using a simple nutritious meal plan, nutrition recommendations and daily accountability to get you to your fitness goals!
Regular progress check-ins
Daily nutrition logging and recommendations in the app
24/7 chat support
Meal planning, supplements & support
A healthy nutrition plan to follow with health metrics to track your progress.
One virtual coaching call every 2 weeks to guide you to your goal
Free
for first weekSaba’s simple plan
This is a fully customized workout and nutrition plan set for you to meet your goals. This membership is exclusive to a limited number of clients where we create a fully personalised program to your lifestyle, resources and preferences. We work with you step by step, provide guidance and accountability and keep you motivated to meet your goals! W
One on one coaching
Monthly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Free
for 12 monthsCoach John
Martial Arts Instructor/Wellness Coach
Our founder, John Luda Cumper, or Coach John combines 17 plus years of training experience in Muay Thai, along with ten years of coaching in Boxing, grappling and MMA to provide a healthy outlet for people to improve their quality of life thru his proven Fighting is Easy Training system. Coach John's philosophy can be simplified in a simple two step approach: 1. Show Up 2. Do Not Quit Certifications: NASM Certified Personal Trainer Trauma based Yoga certification NASM Certified Nutrition Specialist RYT-200 Hour Certified Yoga Teacher Level III Certified Muay Thai Instructor Burns With Kearns, Level 1 MMA Fitness American Heart Association CPR & AED Certified
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Client Testimonials
Coach John built me from the ground the up. His way of teaching is like no other. He understands very well on how people learn and is able to break down movements step by step. John is a very patient individual and has helped me when I was undergoing major depression.
Par S.
"I love the program & use it daily. John put together a routine that has helped me accomplish my goals in the gym. He’s a great motivator & gives useful tips. You will eat differently, workout out differently & think differently with John. Results are bound to happen"
DJ Steve
DJ Steve runs NYC
"Thanks to John and Fighting is Easy for the personalized online training program, which included workout plans, sample food logs and grocery lists. The program is educational and progressively helped me to understand the importance of making lifestyle changes, understanding the nutritional value of the recommended food choices and celebrating desired goals."
Cheryl H
Frequently Asked Questions
Can I practice Muay Thai online
Yes! We provide online training via our brand new Fighting is Easy App! If you have a computer or smartphone, you can train. We provide training in technique, flexibility, HIIT style training power and weightloss.
What do I need to get started?
For our virtual weightloss or strength building plans you need no equipment! Our virtual Muay Thai/MMA plans include punching, kicking, calisthenics, strength bands or free weights. Advanced practitioners, who would like to practice more combat-related drills can purchase a heavy bag to practice at home.
I’ve never been athletic. Can I do Muay Thai?
Of Course! Muay Thai is for everyone. You just need to practice, practice, practice.
Does Yoga help with martial arts?
Yes! Yoga, just as in martial arts, combines body movement with the breath and teaches one how to control and utilize their bodies in effective ways. Other benefits including flexibility, balance, concentration, and self-control are all helpful in martial arts.
